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Reality TV fantasy leagues: how they work and which shows to play

How reality TV fantasy leagues work, every format (locked picks, drafts, weekly lineups), and the 15 shows on Pick the Cast. Survivor is live now.

By the Pick the Cast team · Updated

A reality TV fantasy league works like fantasy football, with castaways, houseguests and queens instead of quarterbacks. Each player picks contestants, the contestants earn points for what they do on the show, and whoever’s picks score the most by the finale wins. No athletic knowledge needed; just opinions, which reality TV fans have plenty of.

The common formats

  • Locked picks. Everyone chooses a few contestants before a deadline and keeps them all season. Two people can pick the same contestant. It’s the simplest format and the hardest to argue about.
  • Snake draft. Players take turns choosing, reversing the order each round, so every contestant belongs to one team. Great for shows with big casts and big personalities.
  • Weekly lineup. Players set a fresh lineup every week. More to do, and it suits shows that release several episodes at once.
  • Confidence pools and brackets. Rank the whole cast at the start and score how close you got. Popular for dating shows.
  • Weekly predictions. Guess who goes home or who wins each episode. A good add-on for any of the above.

Pick the Cast chooses one format per show, matched to how that show works: who gets eliminated, how often, and what a contestant can actually do to earn points.

Shows you can play

Survivor is live now. Every other show below is coming soon: its page has the proposed rules and scoring, and a waitlist so you hear the moment it opens.

ShowEach player picksFormat
Survivor
Play now · CBS
Two castaways Locked picks
Big Brother
Coming soon · CBS
Three houseguests Locked picks
The Traitors
Coming soon · Peacock
Three players Snake draft
The Challenge
Coming soon · Paramount+
Three challengers Locked picks
The Amazing Race
Coming soon · CBS
Two teams Locked picks
Love Island USA
Coming soon · Peacock
Three islanders Locked picks
The Mole
Coming soon · Netflix
Three players Locked picks
The Circle
Coming soon · Hulu
Three players Weekly lineup
Squid Game: The Challenge
Coming soon · Netflix
Four players Locked picks
Claim to Fame
Coming soon · ABC
Two relatives Locked picks
Top Chef
Coming soon · Bravo
Three chefs Locked picks
RuPaul's Drag Race
Coming soon · MTV
Three queens Locked picks
Hell’s Kitchen
Coming soon · FOX
Two chefs Locked picks
Dancing with the Stars
Coming soon · ABC
Two couples Locked picks
The Bachelor
Coming soon · ABC
Three contestants Locked picks

Free, and no betting

Some reality TV games charge a subscription, and prediction markets now take real-money bets on who wins. Pick the Cast is neither: it’s free, there’s no entry fee, no prize and no betting. Fantasy for reality TV is about bragging rights and a reason to text your friends every Wednesday night.

How to start

  1. Choose a show that’s open for play, and start a party (our word for a league).
  2. Share the invite link or six-letter code with your friends, or make the party public.
  3. Everyone picks before the deadline; picks stay hidden until then.
  4. Watch, and check the standings after each episode.

For the full walkthrough, read how to run a Survivor fantasy league, or see how Pick the Cast works.